Posts tagged motherhood stress
How to Eliminate Your Mommy Mental Workload: 8 Steps for More Balance and Connection

Mothers are always the ones thinking of and planning for everyone else in the family. Not only this, carrying out the details of the plans often falls to moms as well. As a result, you often feel like your brain never turns off. Like you have a running list of to-dos inside your head and that no one else can accomplish the tasks but you. So, at the end of the day, you feel massively overwhelmed. And worried and anxious and sad.

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