Jessica Falzarano, LCSW, PMH-C

Hi, I’m Jessica. I’m here to help you create a new sense of “normal”—one that meets you exactly where you are in your parenthood journey.

Whether you’re navigating the challenges of infertility, grieving a loss, adjusting to life with a new baby, or feeling like a shell of your former self, please know that you’re not alone. You may be feeling disconnected, overwhelmed, or unsure of how to move forward. Together, we will work to rebuild your confidence, foster resilience, and help you feel empowered to show up for your life and your loved ones in the ways that feel right for you.

Becoming a parent is a profound transformation—one that is often not fully acknowledged in our culture. Many people struggle silently with the physical, emotional, and identity shifts that come with parenthood, especially during the postpartum period. There’s often pressure to return to work quickly, appear “put together,” or even to “bounce back” physically, all while adjusting to a completely new role and reality.

For those facing infertility or grieving a pregnancy loss, the pain can be just as deep—yet rarely spoken about. You may feel invisible in your grief, with few people who truly understand what you’re going through. This silence can be isolating, even as you continue to carry so much internally.

This is where our work together begins. In our sessions, we’ll create a space where your story can be heard, validated, and held with care. Our work may involve making peace with what life looks like today while exploring the areas you can gently shift or reclaim.

Click here to learn more about how I can support and guide you through infertility or prenatal/postpartum concerns.

I am a Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health Professional (PMH-C) at Postpartum Health & Harmony. I hold a Bachelor's degree in Psychology from the College of Saint Elizabeth and a Master's in Clinical Social Work from Rutgers University. I have received specialized training in maternal mental health, perinatal bereavement and loss, and healing birth trauma. I have supported individuals and groups in both outpatient and intensive outpatient settings.

Before entering the field of clinical social work, I spent over a decade in the corporate world, with experience in management and accounting. This second career reflects my deep commitment to walking alongside individuals through some of life’s most challenging—and meaningful—transitions.

I use a holistic, person-centered approach, recognizing that we are all shaped by our environments, experiences, and the relationships that surround us. My work incorporates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Skills,Exposure and response prevention (ERP), Internal Family Systems (IFS), Emotional Freedom Technique (EFT) ,and mindfulness, tailored to your unique needs and goals.

I am a proud member of the National Association of Social Workers (NASW) and Postpartum Support International (PSI), and I remain actively engaged in my community through volunteer efforts focused on maternal wellness.

Ready to make an appointment? Have some questions first? Click below to contact me or schedule an appointment. I offer appointments in office, as well as by video.