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ABOUT THE AUTHORS
Laura Winters, LCSW, PMH-C is a Licensed Clinical Social Worker who graduated from Fordham with a Master's Degree in Clinical Social Work. She received advanced clinical training in infertility counseling, as well as treating Perinatal Mood and Anxiety Disorders. Learn more
Lauren Gorman, LPC, PMH-C is a Licensed Professional Counselor and graduated from Seton Hall University with a Master’s degree in Professional Counseling. She has advanced clinical training in infertility and prenatal/postpartum counseling. Learn more
Jessica Falzarano, LCSW, PMH-C is a Licensed Clinical Social Worker and graduated from Rutgers with a Master’s Degree in Clinical Social Work. She has advanced clinical training in maternal mental health and perinatal loss. Learn more
5 Ways to Conquer Mom Guilt and Stop Second-Guessing Yourself
Dropping my daughter off at school the other day, I walked into her classroom to realize that it was pajama day and she was the only kid not in pajamas. I had forgotten to check the school calendar. And while I’m being honest, it wasn’t just that day. I hadn’t checked it for the entire month. There had been no posted reminders or verbal heads up the day before. How was I supposed to remember? Immediately, my mind went to “I screwed up.”