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Laura Winters, LCSW, PMH-C is a Licensed Clinical Social Worker who graduated from Fordham with a Master's Degree in Clinical Social Work. She received advanced clinical training in infertility counseling, as well as treating Perinatal Mood and Anxiety Disorders. Learn more

Lauren Gorman, LPC, PMH-C is a Licensed Professional Counselor and graduated from Seton Hall University with a Master’s degree in Professional Counseling. She has advanced clinical training in infertility and prenatal/postpartum counseling.
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Jessica Falzarano, LCSW, PMH-C is a Licensed Clinical Social Worker and graduated from Rutgers with a Master’s Degree in Clinical Social Work. She has advanced clinical training in maternal mental health and perinatal loss.
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Lauren Gorman, LPC is a Licensed Professional Counselor and graduated from Seton Hall University with a Master’s degree in Professional Counseling. She has advanced clinical training in infertility and prenatal/postpartum counseling. Learn more
Motherhood, Coping with Stress Laura Winters Motherhood, Coping with Stress Laura Winters

5 Ways to Conquer Mom Guilt and Stop Second-Guessing Yourself

Dropping my daughter off at school the other day, I walked into her classroom to realize that it was pajama day and she was the only kid not in pajamas.  I had forgotten to check the school calendar.  And while I’m being honest, it wasn’t just that day.  I hadn’t checked it for the entire month.  There had been no posted reminders or verbal heads up the day before.  How was I supposed to remember? Immediately, my mind went to “I screwed up.”

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