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Laura Winters, LCSW, PMH-C is a Licensed Clinical Social Worker who graduated from Fordham with a Master's Degree in Clinical Social Work. She received advanced clinical training in infertility counseling, as well as treating Perinatal Mood and Anxiety Disorders. Learn more
Lauren Gorman, LPC, PMH-C is a Licensed Professional Counselor and graduated from Seton Hall University with a Master’s degree in Professional Counseling. She has advanced clinical training in infertility and prenatal/postpartum counseling.
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Jessica Falzarano, LCSW, PMH-C is a Licensed Clinical Social Worker and graduated from Rutgers with a Master’s Degree in Clinical Social Work. She has advanced clinical training in maternal mental health and perinatal loss.
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The 2am Search Spiral: When Googling and ChatGPT Are Making Your Pregnancy Anxiety Worse
The internet has never been better at answering pregnancy questions, which is exactly the problem. At 2am, when the house is quiet and the mind is loud, a phone can generate a hundred different answers to the same worry in fifteen minutes. Here’s what the search loop is actually doing to your anxiety, why AI tools like ChatGPT can’t break it, and what genuinely helps.
When You Finally Get Pregnant After Infertility… and Feel Anxious Instead of Happy
You took the test. You saw the result you've been begging for. You should have felt relief flood through you. Instead, the fear arrived. If pregnancy after infertility has felt more anxious than joyful, you're not alone, and there's nothing wrong with you. Here's why this happens, what it often looks like, and what genuinely helps.