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ABOUT THE AUTHORS
Laura Winters, LCSW, PMH-C is a Licensed Clinical Social Worker who graduated from Fordham with a Master's Degree in Clinical Social Work. She received advanced clinical training in infertility counseling, as well as treating Perinatal Mood and Anxiety Disorders. Learn more
Lauren Gorman, LPC, PMH-C is a Licensed Professional Counselor and graduated from Seton Hall University with a Master’s degree in Professional Counseling. She has advanced clinical training in infertility and prenatal/postpartum counseling. Learn more
Jessica Falzarano, LCSW, PMH-C is a Licensed Clinical Social Worker and graduated from Rutgers with a Master’s Degree in Clinical Social Work. She has advanced clinical training in maternal mental health and perinatal loss. Learn more
3 Tips to Strengthen Your Marriage After You Bring Home Baby
But one of the things you were not prepared for when you finally did become a family, was the toll the new baby would have on how well the two of you got along. No one fully understands how much their world changes when they bring a new baby home. In fact, you expect that you and your partner will be a team through the transition and figure things out together. You’ve both been so excited about this new chapter in your life together that you certainly don’t expect something so blissful to bring marital trouble.
Embracing Your Postpartum Body
The changes that come along with having a baby are numerous and often surprising. We live in a society where women are expected to “bounce back” from pregnancy and childbirth - resume work or your typical daily routine, somehow exist on little sleep, and get your pre- pregnancy body back. How many times have you heard someone say “she looks great for just having a baby!” or “she still has some baby weight to lose”? It’s as if losing the baby weight is your next greatest achievement in life.