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ABOUT THE AUTHORS
Laura Winters, LCSW, PMH-C is a Licensed Clinical Social Worker who graduated from Fordham with a Master's Degree in Clinical Social Work. She received advanced clinical training in infertility counseling, as well as treating Perinatal Mood and Anxiety Disorders. Learn more
Lauren Gorman, LPC, PMH-C is a Licensed Professional Counselor and graduated from Seton Hall University with a Master’s degree in Professional Counseling. She has advanced clinical training in infertility and prenatal/postpartum counseling. Learn more
Jessica Falzarano, LCSW, PMH-C is a Licensed Clinical Social Worker and graduated from Rutgers with a Master’s Degree in Clinical Social Work. She has advanced clinical training in maternal mental health and perinatal loss. Learn more
5 Ways Support Groups Can Help New Moms Move From Depressed And Lonely To Confident And Connected
Being a new mother can be a roller coaster experience. On one hand, there is so much joy that comes from creating a life. And on the other, there’s a lot of difficulty. You may have had so many hopes and dreams prior to giving birth, but one thing you weren’t prepared for was the feelings of loneliness and overwhelm that comes with motherhood.